Through intimate class formats and injury-conscious training, the studio is advancing the art and science of movement in the UAE.
MyCore Studio is redefining fitness in Dubai by combining expert instruction in Pilates, Gyrotonic®, and mobility work with a warm, community-centred approach. The studio integrates evidence-based movement science with mindful practice to help people gain strength, enhance mobility, and recover from injury with confidence.
Nestled in Dubai Science Park, the studio’s programme includes Pilates Reformer, Tower, and Chair work, as well as Gyrotonic® and mobility training. This diversity of equipment and methods allows members to improve posture, balance, and movement control while preventing overuse injuries.
Recognising the market’s shift towards quality-focused training, MyCore Studio limits group sizes to provide hands-on, individualised coaching—whether for beginners, professional athletes, or those in rehabilitation.
“At MyCore, movement is medicine,” says Rima Faour, Founder of MyCore Studio. “Our goal is to give clients not just a workout, but a movement experience that improves their daily lives—whether that means walking without pain, enhancing sports performance, or building a healthier, stronger body.”
“Our instructors are all certified, which means they bring deep expertise, consistent guidance, and a passion for helping clients move better,” Rima Faour adds. “This is what makes the MyCore experience truly different in Dubai’s fitness market.”
Studio Highlights:
- Qualified Professionals: Led by certified instructors with strong rehabilitation credentials.
- Post-Injury Adaptability: Tailored sessions for functional recovery and strength rebuilding.
- Small Class Focus: Low participant numbers ensure targeted corrections and safety.
- Diverse Training Styles: Pilates, Gyrotonic®, barre, mobility, and sound healing classes.
- Community Feel: Supportive and friendly environment for all skill levels.
With options for private coaching and boutique group sessions, MyCore Studio delivers a fusion of functional fitness, mindful movement, and therapeutic exercise, helping clients achieve lasting improvements in how they move and feel.
